Thursday, January 31, 2008

Meditation: The path to peace

Rishi Prakash, 31 January 2008, Thursday

Contemporary world and technologies have given us all the comforts, but stress still prevails. Why is there so much chaos and no peace of mind? Sift the reason and you can seek the peace within yourself. It is within us. We only need to realise it.

MEDITATION IS an answer to many ailments that most people suffer today. People are stressed out and bored with their routine jobs. Many people are looking for a change to break the monotony in their lives. Meditation can help you realise that peace brings change that you are looking for. You can call it a liquid phenomenon that can bring change at any point of time. To quote American actor and martial arts expert, Bruce Lee, “Empty your mind, be formless, shapeless – like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes a bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend.”

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